Freshers Week Without the Hangover: A Relaxed Student Guide

Freshers Week is often painted as one big pub crawl, but what if loud clubs and cheap drinks aren’t your idea of fun? For those who prefer calm conversations to crowded dancefloors, we’ve created this guide to sooth your nerves and have you looking forward to some of the alternative events held during freshers week.

Freshers Week Without the Hangover: A Relaxed Student Guide

Why Skipping the Club Scene Could be for You

Freshers week is about connection, not conformity. While nightlife dominates the headlines, many students, whether introverted, neurodivergent, health conscious, or simply uninterested can find the typical scene exhausting. This means you’re far from alone!

According to a UCAS study, nearly 1 in 3 students prefer alcohol free events during their first week as a student. Universities have responded to this change by expanding their schedules to include more inclusive and low key options. Activities such as board game sessions, art classes, and comedy nights have all become more popular in recent years as students search for meaningful interactions without the noise of bars and nightclubs.

👉 Want to know what to expect in your first week? UCAS breaks it down clearly here.

Top Ideas for a Relaxed Freshers Week

1. Join a Society (Even if You’re Just Curious)

Societies aren’t just for third years that have seen it all! They’re designed to help students find their tribe throughout their studies. You don’t need to be a seasoned actor to join the drama society, or a grand master to have a go at chess club.

Most universities in the UK will offer trials of societies too, meaning you don’t need to commit to anything in the first week. These sessions are ideal if you’re searching for your crowd, and they’re usually free.

Look out for: 

  • Group visits to board game cafés.
  • Creative writing exchanges.
  • Crafting sessions or book clubs.
  • Coffee shop crawls during the day.

These kind of events are more relaxed, and give you the chanced to get talking to a whole new group of people.

2. Explore Your City by Day

You’ll quite likely be living in your new university city for several years, so it makes sense to get to know it on a deeper level.

Here are a few calm but rewarding ways to see it all:

  • Visit local museums or free exhibitions that are often curated with students in mind.
  • Take a walking tour. Some universities run them for free.
  • Try a local coffee crawl and invite your flatmates for a mellow morning route.
  • Use public transport to check out a park or canal path for a quiet afternoon break.

Want more great ideas tailored to where you’re living? Discover everything about a wide range of UK cities on our dedicated blog page. 

3. Attend the Alternative Events

Nearly every student union now offers a full alternative schedule during freshers week. These events are usually smaller, quieter, and geared toward wellbeing and inclusion. From film nights in your student accommodation to mocktail classes in local bars, there’s something to suit all kinds of vibes.

Make sure to check your Students’ Union website ore welcome guide to see the full list of freshers week events taking place. If you can’t find an event or society you’d like to join, consider creating your own with some like minded friends.

Get out and about with friends

4. Make the Most of Welcome Packs and Freshers Fairs

Some students can forget that freshers week isn’t just about socialising, it’s about helping you familiarise yourself with all aspects of university life. It’s the time you gather your all important resources such as your Student ID, library card, and local guides.

Attend your freshers fair to and make sure to:

  • Pick up flyers and booklets for events.
  • Chat with local businesses about student discounts.
  • Look out for any freebies on offer.
  • Collect any maps or timetables you feel could be relevant.

Even if you only take a quick walk around, it’s a worthwhile venture.

5. Create Your Own Freshers Ritual

Sometimes the best way to enjoy freshers week is to build your own plan around what you want to see and do. For some, moving away from home can be an overwhelming thing, especially if your family are on the other side of the world. Make sure to schedule in some time for video calls with family to help ease any anxious feelings.

Even if the nerves are getting to you, it helps to get out and meet some new people. It may sound daunting, but you just never know who could end up being one of your friends for life.

Remember that you’re more likely to treasure the important moments than those that were considered trendy.

Ready to Start Your Student Journey?

Whether you’re after quiet conversations or creative adventures, your time at university can be full of great moments, without needing to shout over music.

✨ Explore our luxurious range of student housing options across the UK to enjoy your student experience in style. 

Discover your next step at university

And to Finish

Freshers week may be presented as a wild time, and it can be if you want it to be. If that doesn’t appeal to you, then stay curious and discover some great alternative events over the course of the week. University is a place where judgement isn’t a concern as people from all backgrounds can come together for a shared experience.

Take the time to build your confidence and make lasting connections. Most of all, enjoy the week ahead! It’s just the start of some of the best years of your life.

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